These foods will keep your energy levels high and drive away your hunger pangs.
The company aims to expand its offering to include whole grains, fruits and vegetables
Rediff reader Charulatha Rao shares a healthy breakfast recipe. Share yours!
Rediff.com's Prasanna D Zore and Uttam Ghosh report from Maharashtra's Malnourished Corridor, visiting an anganwadi, which is often the first line of defence in tackling malnutrition.
You might be unintentionally harming yourself.
Gitanjali Gurbaxani, whose family has known Ram Jethmalani since their Pre-Partition days in Sind, recalls the legal luminary and 'the pride of the Sindhi community'.
The cola major expands its portfolio of healthy foods under brands Tropicana and Quaker Oats, looks to bring down its sugar addiction by Apurva Venkat.
Heating foods like potatoes and eggs can be quite harmful for the body.
Bariatric surgeon Muffazal Lakdawala shares interesting recipes in his new book.
Food blogger Preeti Alam shares a step-by-step process.
Stopped drinking milk? Kavita Devgan gives you 8 reasons to start again.
Hemant Kadam tells us how he sacrificed his love for unhealthy junk food and changed his lifestyle to be fitter and lighter.
Vamshi Krishna shares his incredible weightloss journey.
The keys for attaining good health and a fit body are quite simple. All of you have to do is take care of good nutrition, physical activity, sufficient sleep and rest, meditation and conscious breathing.
Holistic health guru Mickey Mehta shares 6 easy-to-do fitness tips. Follow these and stay healthy :)
Trying hard to lose weight? Try out these super foods!
Mini Ribeiro lists down 10 of her favourite comfort monsoon foods.
If you, like so many of us, are a workaholic, you better start working out super quick. Fitness expert Brinda Sapat has these suggestions.
'You have the home-cooked food. But on top of that you are having the sugary drinks, the junk food, the mithais and whatever else....' 'People should not be frying in this sunflower oil, corn oil or eating any foods fried in this stuff.' 'They should cook in butter or ghee or olive oil. That is much healthier.'
Fulfilling the promises made in the manifesto, a resurgent Opposition in the state assembly, impending local body polls... Tamil Nadu Chief Minister Jayalalithaa may have made history by winning two assembly elections in a row, but the real test begins now, says N Sathiyamoorthy.
Chef and author Rakhee Vaswani talks about her passion for cooking, her daily struggles as a mompreneur and how she's spreading smiles through her recipes.
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